I was having coffee with a super powerful love coach friend of mine and, to be honest, I was really frustrated. Super high achieving entrepreneur and previously married, now single mom, with inherently high standards couldn’t connect deep enough with a man to be giddy excited for a second date. Was I to be alone forever? […]
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Give Yourself Permission to Have it All
Ever feel like you’re limiting your ability to receive? When things start going well, the ‘it’s too good to be true‘ crap starts to come up. When you start attracting more abundance, the ‘you can’t have it all’ voices start to echo in the back of your head. Whenever anything starts feeling incredible, you see […]
3 Toxic Signs of Sacrificial Love: Why it Doesn’t Work and How to Detach
This topic has been coming up a lot for me these past few weeks. Friends who are struggling to keep their relationships afloat, or trying to bring old ones back to life. Strangers who have told me their stories of emotional exhaustion — they say, I feel like I have nothing left to give. And most notably, […]
Don’t Let Them Break You: How to Handle When Others Hurt You
That gut-wrenching pain you feel take over your body when someone hurts you. When someone breaks your heart, or treats you badly, or breaks a promise, or stabs you in the back. That feeling of vulnerability, of pain, of confusion; why me? How do we deal when others hurt us? How do we step outside of the […]
19 Ridiculously Valuable Lessons I Learned From My Exes (That Will Help You)
I have a confession to make: I’m a reformed boyfriend-hopper. When I was younger, I jumped from one relationship to another with wounds bleeding in the open air and not a single care in the world to stop me. I let the beauty of my future cloud the pain of my past. I walked into new relationships […]
The Undefined Relationship: Stop Charging Toward a Finish Line
Why are you always charging toward a finish-line? Who put what in your head that made you obsess over labeling your relationships? And what is it about an undefined relationship that makes you so uncomfortable? We have a problem with living in the present. We’re affected by this affliction in most areas of our lives. […]
You Cannot Force Others to Respect or Appreciate You
Ever get really frustrated at the way others treat you? Or at how others behave, in general? Ever wanted to hold a huge, colorful sign in front of someone to declare how worthy you are of being loved and respected? Ever given your all to a conversation, only to find yourself exhausted, three steps behind […]
You Should Be Single: 10 Signs the Single Life is For You
You should be single. The internet is filled with dating bloggers, most of whom are single, jotting down their experiences on match.com, and being set up on bad blind dates. Your local bookstore has its own little section filled with red, pink, and white covers giving you advice on how to make a relationship work. […]
The Art of Learning to Let Go – A Must For All of Us
Sometimes, in order to gain control in life, you must learn to let go. This isn’t about letting go of a toxic relationship. It’s not about letting go of sadness, or walking away from a bad job, or saying goodbye to a family pet. This is about learning to let go of anything – and everything – […]